Learn to play inline hockey


Safety Measures for Rollerblading

Rollerblade helmet is the most important
piece of rollerblade protective equipment for3.  Self-control  and  speed  control matters
rollerblading. Never ever rollerblade without
securing your helmet on first to avoidBe aware of your surroundings especially when
serious head injuries. Make sure that theyou are rollerblading on the road. If you are
helmet is of good quality and that it fitsrollerblading too fast, then slow down. You
your head properly. Oversized rollerbladewill be prone to accident if you do not learn
helmets are no good because it provides nohow  to  control  your  speed.
protection whatsoever. On the other hand
small helmets are too tight and too4.  Watch out for road signs and road hazards
uncomfortable. The interior lining of the
helmet should be lined with cushioned paddingWatch out for potholes or cracks on the road,
for  comfort  and  protection.or for slippery oil or water patches, as
missing these dangers might cause you to
Other  rollerblading  safety  tips  include:fall.
1. Get the complete rollerblading protective5. Always be courteous to fellow
gear such as wrist guards, elbow pads androllerbladers  and  pedestrians
kneepads
You do not own the road; you share it with
Each gear has its own specific safetyother rollerbladers and pedestrians, so be
function, and they are all designed topolite  and  courteous.
protect the main parts of your body from
injuries and impact in case you land or fall6.  Traffic  rules  should  still  prevail
accidentally. Not using these protective
gears may result in a bruised knee or brokenFollow traffic rules such as stopping at the
wrist  etc.red light when crossing the road in case
oncoming  cars  do  not  see  you.
2. Learn the rollerblading basics first
before  you  go  on  roadsBear in mind that rollerblading is a great
sport but could also be dangerous. As long as
To avoid accidents, you should practice theyou keep the above safety tips in mind,
basics such as rollerblading forward,rollerblading is a fun and enjoyable
stopping and turning before you decide toactivity.
rollerblade  on  the  road.



1 A B C D E F 89 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105 106 107 108 109 110 111 112 113 114 115 116 117 118 119 120 121 122 123 124 125 126 127 128 129 130 131 132 133 134