| Here is the exercise or technique that you should try: | | | | What you'll find now is player B will win 4 out of 5 or |
| 1. Have two hockey players face each other. Now tell | | | | even 5 out of 5 face offs. |
| Hockey player A to start counting in his mind at 100 | | | | Important Points: |
| miles per hour or to imagine that he is going 100 miles | | | | Make sure your don't tense up your body when using |
| per hour. | | | | this internal speeding of your mind technique. Just let |
| 2. Tell hockey player B not to speed up his mind and | | | | your body be not tense or relax, but in an in between |
| just do the face off in the regular way. | | | | state and everything should work out properly. |
| 3. Player A will win 4 out of 5 face offs by using this | | | | Review: |
| internal fast speed in his mind. | | | | - The player that wants to win more face offs should |
| Note: The reason this technique works is that player A | | | | speed up his mind by concentrating that his |
| is speeding up his mind to act and react at hyper | | | | movements will be at 100 mile per hour. |
| speed. Also it helps him to time the proper physical | | | | - The same player shouldn't be tense or relax but in an |
| movement to react at the right time with the proper | | | | in between state. |
| reflex action. | | | | - Just let the timing and reflex of movements flow |
| Then you reverse the above scenario by asking | | | | automatically. |
| player A to not use the speeding up of the mind | | | | - You shouldn't think of anything else in your mind but |
| technique and tell player B to start doing this | | | | the speeding up of the mind at a 100 mile per hour |
| acceleration of speed up to 100 miles per hour his | | | | speed. |
| mind. | | | | |