How EFT Can Help You Improve Your Field Hockey

Do you want to get better at field hockey? Do youI tapped to resolve my own limiting beliefs about my
want to score more goals or make more cleanability to score. The first time I did this, I scored my first
tackles?ever hat-trick. That was an amazing feeling! You too
I know how you feel, I've played field hockey for years.can now be confident in front of goal and look
Yet the last 5, maybe even 10 years my game hasforward to shooting practice.
plateaued. I even got bored and was on the verge ofAre you Jealous of Another Player?
giving up because I was not enjoying the training or myBy being jealous of another player, you are actually
weekly game.keeping yourself at your own level. With EFT you
It doesn't have to be like that for you.resolve and dissolve any negative emotions or feelings
There is a simple technique that you can use before,you have towards another player or team. This then
during and after a game which can radically shakeallows you to concentrate emotionally on your own
your game up for the better.game. When you let go of all your negative emotions
Since using the technique this past season, I can easilytowards another player, your game naturally improves.
say I've never enjoyed my hockey so much, scoredFear of Stopping the Ariel Balls
so many goals, made so many tackles, enjoyed theDo you wait for the ball to come down, screaming in
training and the friendly banter after a game so much. Iyour head, don't miss it, don't miss it? Then what
now remember why I play hockey so much. It can behappens? You miss it. With EFT you can resolve and
like this for you too.dissolve your own negative chatter during and before
What is this simple technique?the game. You'll then naturally start focusing on easily
It is EFT or Emotional Freedom Technique.receiving the ball and stopping it dead in its tracks.
How Can EFT help you?Match Debrief
What is your hockey story?Some coaches like to shout. This doesn't motivate you.
What do you say in passing about hockey and yourIt just makes you go ouch. Every time you can use
hockey ability? For me it was I'm a goal provider, not aEFT to release whatever that ouch was and start
goal scorer. I was so proud of this, yet I wanted toreally enjoying your hockey for yourself. After all, who
score goals, who doesn't? After all, the goal scorer isdo you play hockey for?
the one who gets all the glory and stats right?