How to Put on Hockey Gear

As one of the most popular sports of today, hockeyand must be tied tight but not too tight that the foot
has become an activity people are wanting to get instarts to cramp. Every player has their own
to. People of all ages are now strapping up their gearpreference on how tight they like their skates.
to play the game. The sport is seen as a great• Shoulder Pads: These protect the participant from
method of exercising because it is a lot of fun to play.body checks. They cover both of the shoulders and,
First time participants, however, may find that gearingdepending on length of the shoulder pad, protect a
up for the game is very difficult. There is a veryportion of the chest and back. They have great
intricate order in which the equipment must go on. Theimportant of safety on the ice.
following are orderly steps to successfully get geared• Elbow Pads: These protect the elbows and a
up to play:portion of the forearm. Without this piece of equipment,
• Shin Guards: These are the first piece ofthe player would not last long on the ice.
equipment to go on. They cover the shins of the• Helmet: A must have piece of equipment, the
players legs to keep them safe from the puck. Theyhelmet protects the head and face. Today, most
are usually labeled left and right, so that you knowpeople are denied access to the ice surface if they do
which one belongs to which leg.not have a helmet on. A helmet decreases serious
• Socks: These are not your normal socks. Theseinjury dramatically.
are large socks that go over the shin guards. They are• Gloves: The gloves are used to protect the hands.
usually matched with the color jersey the player isThey are made durable enough to protect, yet they
wearing.are also flexible enough to grip the hockey stick.
• Pants: The pants are a crucial part of the• Stick: This is used to give motion to the puck. It is
equipment. They are large in size and protect theneeded to play the game; to pass and shoot.
player from all forms of danger on the ice. They go onIf these simple steps are followed in order, participation
over the shin guards and are filled with padding to helpof the sport will be more enjoyable. Remember to
keep the player safe.always wear every piece of equipment when out on
• Skates: Without skates, hockey would not bethe ice, as they all contribute to the safety of the
played. The skates need to be put on the right feetplayer.