| How to skate faster is one of the top questions on | | | | you can make that could result in huge speed gains. |
| every hockey players mind. After all, skating speed is | | | | Fewer strides makes for faster skaters... |
| one of the absolute most important aspects of any | | | | Watch any NHL skills competition and you'll see a |
| great hockey player. There isn't a single top pro who | | | | common trend among the fastest skaters. They don't |
| isn't a top notch skater, and that's no coincidence. | | | | take a lot of short choppy strides, in fact, they take |
| Skating and speed are the benchmark or a top player. | | | | very few strides. The key is that the best players can |
| Afterall, skating speed wins races for pucks, gets | | | | get up to speed very quickly, in only three or four |
| around defencemen, and in general helps score more | | | | strides, and from there, they transition into long, smooth |
| goals. Here are three great tips you can follow to help | | | | strides in order to maintain that speed. This first stride |
| you maximize your skating speed and dominate the | | | | acceleration is the key to fast skating. Players who |
| competition. | | | | can get up to top speed faster win races and |
| Small changes in form can make big differences... | | | | dominate the game. |
| With skating, form is incredibly important, and the tiniest, | | | | Follow a speed specific training program... |
| seemingly insignificant changes in form can have | | | | Speed is one of the building blocks of every great |
| dramatic impacts on overall performance. For instance, | | | | player, yet so many players completely ignore it when |
| if your skate blades aren't around 45 degrees to the | | | | it comes to training. If you want to be your best on the |
| ice when you're pushing off, you're sacrificing speed! | | | | ice, you need to be following an off-ice training |
| Having a coach or someone else videotape and | | | | program designed to make you a faster, more |
| analyze your stride may turn up some small changes | | | | powerful skater. |