Off-Season Stickhandling Drills For Hockey Players

Having a good stick is something that you can always2) Practice the back and forth motion
work on. Stickhandling is something that all kids need toAs you know playing the puck is all about the back
know because there are so many uses in a game ofand forth motion of your stick. When you do this back
hockey. You can pull dekes, protect the puck, and giveand forth motion you are always ready to pass the
up fewer turn-overs on both sides of the rink. For apuck in any direction and the other team cannot figure
team, stickhandling is crucial because it gives the teamout which side you are more comfortable with.
more puck control, less turn-overs, and allows theHowever, practicing this also gives you confidence in
team to make more attacks while limiting the chancesyour puck control ability. As you get better at making
the other team gets to score a goal. Here are somethe back and forth motion go faster and make it
stickhandling drills that all hockey players can use duringharder.
the off-season to get ready for next season.You always want to make sure that you are
1) Stickhandle Around Objectsincreasing the speed that you do these drills. Also
This is the most well known stickhandling drill, and it canmake sure that you are using the proper technique in
be done anywhere. This drill can be done onthese drills. For example, do not get in the habit of
drive-ways, in living rooms, bed rooms, and even onwatching the puck, always keep your head up and
the ice. To do this drill all you have to do is put objectswatch out for the checks. As you get used to the idea
on the ground and run around them. Use yourof keeping your head up you will get better at
backhand, forehand, and anything else that you mayanticipating the challenges in front of you and dodging
want to work on. Practice kicking the puck on yourhits.
stick, deking, and any other situation that you will see.