| Roller skates have always been recommended to | | | | choreography to music, accuracy of steps, skill and |
| fitness freaks. They can also be a fun yet eco-friendly | | | | style. Skaters must pay attention to the rhythm and |
| form of transportation. Roller skates enable the skater | | | | timing of the music to make certain moves. |
| to travel on boots that are generally fitted with three, | | | | - Freestyle skating is all about the combination of steps |
| four or sometimes five wheels. Roller skates have | | | | an individual inline skates |
| two basic designs: | | | | - l can perform on music, such as choreographed |
| Quad Roller Skates: A shoe that has been fitted with | | | | movements, jumps and spins. |
| four wheels on its sole to glide swiftly on a floor. | | | | Roller Hockey: Roller hockey can be played using quad |
| Inline Skates or Blades: These skates have three, four | | | | skates or inline skates. It is a very fast game. To make |
| or even five wheels arranged in single line. Sometimes | | | | the ball more visible, rinks are being built using blue or |
| inline skates feature a rear break. | | | | white pavements. |
| Roller skating has evolved from a pastime to a sport | | | | Inline skating: Inline skating is an aggressive sport, which |
| activity due to its popularity. Roller skating is also | | | | is basically performed on the streets, parks and |
| recommended by the American Heart Association | | | | sidewalks. . |
| (AHA) as an aerobic fitness sport. Taking long strides | | | | Roller Derby: Roller Derby is a fast growing sport that |
| can help increase the heart rate and strengthen the | | | | has been around for years. It is growing more and |
| back muscles. Studies have shown that roller skating is | | | | more into a high contact ladies’ sport that is very |
| equivalent to jogging or cycling and engages all of the | | | | fast paced and very competitive. |
| body’s muscles. You can burn up to 600 calories | | | | Speed Skating: Many skaters enjoy the thrill of the |
| while skating 10 miles per hour. According to the | | | | sport of speed skating. You can speed skate on quad |
| statistics released by the National Sporting Goods | | | | skates or inline skates. Many speed skate competitions |
| Association, inline skating topped the list of sports that | | | | are held indoors at a skating rink but a lot of races do |
| witnessed the greatest growth between 1993 and | | | | take place outdoors on closed streets or tracks. |
| 1998, in terms of participants. Roller skating is a fun and | | | | Skating is a fun activity that improves your overall |
| effective way of participating in fitness activities. | | | | health and does not adversely impact the joints and |
| Roller skates have been involved in many sports: | | | | muscles, unlike running or jogging. |
| Artistic roller skating: This sport includes several events | | | | If you are looking for the best range of skates on the |
| and is generally performed on quad skates. Artistic | | | | market, you need We provide our customers brand |
| roller skating comprise of activities such as figure, | | | | name skates anyod superior customer service at the |
| dance and freestyle. | | | | most competitive prices. Our expert team of |
| - In figure skating, skaters form a series of circles or | | | | experienced professionals is here to understand your |
| oval shapes to show accuracy, control and balance. | | | | need and help you select the best available skate for |
| - In dance skating, the participants are judged on their | | | | the sport or activity of your choice. |