The "Third Eye" of Goaltenders

Being a hockey goalie is one of the toughest positionsmay seem so, the answer is not what you expect.
in sports. Think about it, they have to have perfectYou should always be able to thrust your stick across
form for an entire game. If they mess up, they lose.the net in a smaller fraction of time than it would take
You could really think of a goaltender's eyes in twofor you to thrust yourself across the net. This is the
completely different ways.reason that we highly recommend first moving the
The first way is....You already have two eyes on yourstick to where the puck will hit the net prior to your
head, so the third one s the blade of your stick.whole body. By doing this, you will also shrink the
The second way is....One eyes is your glove, one eyeamount of time that the net is left completely open. In
is your blocker, and one eye is the blade of your stick.turn, of course, the likelihood that a shot goes in is
Truthfully, I don't know which one of these is moresmaller.
commonly thought of. However, the big picture is allSo, some good ways to practice this concept and
pretty much the same. The stick is the goalie's thirdincorporate it into your training is this:
eye. This means that it must be following whereverWhat you need: Half of an ice rink, a net, a whistle,
the puck is, even before the rest of the body can doyour pads, 2 shooters, and a couple of pucks.
so. The stick is important because you can make stickWhat you do: Have one person stand near the post of
saves even if you are not even near the puck. Ityour net with all of the pucks in front of him and a
should be thought of as an extension of your limbs, notwhistle. Have the other shooter stand somewhere in
a burden to be dragged around. This mentality isfront of the net (preferably somewhere near the
essential if you want to become a great goalie. It mayhashmarks).You muat be positioned on the opposite
seem insignificant at first, but, consider this:post from where the pucks are and facing the corner.
If your mentality is that of the stick being just a weightYou must not be able to see either of the two players,
to carry around, you will most likely drag it behind youor the pucks. The player with the pucks will make a
when you move across the net. Considering whatpass to the player at the hashmarks. When he does
we've just learned, this is obviously not so good. If yourthis, he will blow a whistle. At that point, you will turn
mentality is that of a "leading limb", then you will mostaround and make the save.
likely move the stick first and let your body follow it.This drill is great because eventually you will learn that
Many people ask whether it would be ideal for yourthe easiest way to stop shots during this exercise, is
body and stick to move at the same time. Though itto lead with your stick and follow with your body.